The main benefits of massage are:
pain relief, for example: muscle tension, arthritis, stress related headaches and back pain. Health benefits: improving circulation, bringing nutrients to the area being massaged and nourishing the skin, encouraging venous return and lymphatic drainage.
Sporting activities:
event preparation, alleviating muscle fatigue and re-energising muscle, regenerating scar tissue reducing risk of further injury.
Massage is also a great way to relax, for example after: skiing, mountaineering, shooting, or a busy day at work.
Abby is a qualified massage therapist (remedial and sports, and Ling).
Massages can be carried out either at
beallich or where is convenient for you. For guidance, the cost ranges from £22 for a half hour massage to £58 for an hour and a half massage. To arrange a massage please contact us.
To learn more about our prices click here
invigorate at beallich
